<i>Latilactobacillus curvatus</i> is a potential probiotic that possesses beneficial health properties and fermentation traits; however, the extent of understanding of the antioxidant activities of <i>L. curvatus</i> is limited. This study investigates the antioxidant activities of a new <i>L. curvatus</i> FFZZH5L strain. The strain exhibits broad tolerance to acids, bases and salts and demonstrated good adaption to the gastrointestinal environment, with a survival rate of 45% after 24 h of treatment in artificial gastrointestinal juice. Moreover, <i>L. curvatus</i> FFZZH5L exhibits inhibitory effects on <i>Staphylococcus aureus</i>, with a self-aggregation rate of 34.8% and a co-aggregation rate of 82.2%. <i>In vitro</i>, the DPPH radical scavenging ability and GSH-px enzyme activity of <i>L. curvatus</i> FFZZH5L reach 64.27% and 15.95 U mL<sup>-1</sup>, respectively. Treatment of <i>C. elegans</i> with <i>L. curvatus</i> FFZZH5L <i>in vivo</i> significantly extended the organism's lifespan. Furthermore, the activity of SOD, GSH-px and T-AOC was increased by 33.6%, 43.4% and 58.3%, respectively. Feeding <i>C. elegans</i> with <i>L. curvatus</i> FFZZH5L decreased the MDA, lipofuscin and ROS levels by 9%-36.4%. <i>L. curvatus</i> FFZZH5L effectively protected <i>C. elegans</i> against juglone-induced oxidative stress damage and led to a significant increase in the organism's survival under heat stress. The RT-qPCR analysis suggests that feeding <i>C. elegans</i> with <i>L. curvatus</i> FFZZH5L upregulates the expression levels of antioxidant-related genes including glutathione <i>S</i>-transferase 4 (<i>
gst-4</i>), <i>
gst-1</i>, <i>
gst-10</i>, <i>
sod-3</i>, <i>
sod-5</i>, and <i>
sod-10</i> in <i>C. elegans</i>. Our investigation confirms the probiotic and antioxidant properties of <i>L. curvatus</i>, indicating its potential application in functional foods and the pharmaceutical industry.